On a few of the message boards I frequent, I heard about something called an “OAT test” which I had no clue about. It made me think of oatmeal and I immediately imagined a canister of Quaker oats. Sidebar: I miss oatmeal. Its high in oxalates, even the gluten free kind. Anyway… OAT is most… Read More What is an OATS test?
Last week I went to San Francisco for a few days. Since being gluten free for several years now, I know that finding something gluten free at the airport is a super challenge. My advice to people is always to research before you go however, in the midst of packing and planning, it sometimes… Read More Gluten Free Travel + Why Did Starbucks Discontinue Their GF Sandwich?
If you have suffered from one of the most insidious things- Candida- then you probably are well acquainted with the highly restrictive diet. Curing a candida overgrowth is a challenge since our bodies are supposed to have candida, its when it begins to grow out of control when the problems start…and never end. Here’s an… Read More The Candida Diet OR You Can’t Eat Anything