On a few of the message boards I frequent, I heard about something called an “OAT test” which I had no clue about. It made me think of oatmeal and I immediately imagined a canister of Quaker oats. Sidebar: I miss oatmeal. Its high in oxalates, even the gluten free kind. Anyway… OAT is most… Read More What is an OATS test?
If you have suffered from one of the most insidious things- Candida- then you probably are well acquainted with the highly restrictive diet. Curing a candida overgrowth is a challenge since our bodies are supposed to have candida, its when it begins to grow out of control when the problems start…and never end. Here’s an… Read More The Candida Diet OR You Can’t Eat Anything
I think its years and years of stress that have been bottled up inside and is now wrecking havoc on my body, specifically my digestive system! The long and the short of it is that after a stressful year or so, I blacked out one night and had such a severe panic attack that my… Read More What is SIBO?
So many people have Candida but have no idea! Candida Albicans is a fungus ( a yeast, specifically) that grows inside of your gut. Its normally kept under control by the balance of healthy bacteria but when it gets out of control, it can affect your entire body. Candidiasis has the ability to produce 75… Read More Candida Overgrowth, What Is It?